Sessions are personalized and focused in a way to prioritize your goals in mind alongside breathing, meditation and structural needs. A private session is a great way to explore specific areas of interest and fine-tune the fundamentals by focusing in on beginner to advanced poses.

YOGA17FAV

Adult Classes (60 Minutes):

 

Restorative, meditation, and beginner to advanced practice

*Private sessions are by appointment only.

  • Single Class: $49

  • 5 Class Pass: $249

  • 10 Class Pass: $449

  • Prana Package 20 Class Pass: $750 (save 25%) Includes an additional 30 minutes of meditation integration, nutritional, health and wellness coaching.

*To be used within a five month time frame.

 

Kids Classes (30 Minutes):

 

  • Single Class: $6

  • 4 Class Month Pass: $20.00

*Classes are run on a monthly basis – please inquire within.

 

Hot Yoga Private Sessions Include

  • 15 minutes consultation about goals and needs including nutritional, health wellness coaching

  • Help relieve stress, tension, aches or chronic illnesses

  • 60 minutes of private one to one yoga practice including meditational coaching

  • Burn up to 800 calories in 1 hour with our invigorating heating system

  • Follow up consultation

 

Private Session (Regular Temperature Room)

  • 15 minutes consultation about goals and needs including nutritional, health wellness coaching

  • Help relieve stress, tension, aches or chronic illnesses

  • 60 minutes of private one to one yoga practice including meditational coaching

  • Follow up consultation

 

Prenatal Yoga

 

Moms to be! Yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor, birth, and motherhood.

  • Classes are 60 minutes

 

 

Kid’s Yoga

 

Mind and Body fun! Kids can discover a sense of happiness and peace within themselves in this fast-paced world we live in by practicing yoga with a joyous and creative approach. Interactive and artistic classes to stimulate and enhance the imagination! Yoga helps to improve the memory, boost energy levels and increase attention spans. Yoga increases focus and self-confidence that helps kids develop a positive outlook on life.

  • Children ages 6-12

  • Classes are 30 minutes

 

Group Sessions and Corporate Yoga

 

  • Small private group classes are also available at my in home studio or on site. A minimum of 3 to 6 individuals.

  • Corporate yoga or special occasions such as: birthdays, bridal showers, team celebrations are also available. These classes are tailored to the theme of the group.

 

Online Yoga Classes

  • Enjoy the gift of yoga online! Enjoy your practice wherever you are around the world. All levels are welcomed. Grab your mat, find a comfortable space and start your practice!

    Visit Bliss Yoga With Annu for Online Yoga Classes! 

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